The Gym!
Just starting out?
Google local gyms in the area and simply call them and ask for a FREE one week pass. Make sure that you are really committed to get going that week so you can make the most of the trial and see how wonderful it really can be!
Tip: Make sure to select a gym that is close to home. While I am addicted to the gym, I don’t travel for it – don’t give yourself any more barriers than you need.
Familiar with the gym but need a little more motivation?
There are some fantastic websites out there that can bring some life back into your workouts. Some suggestions are below:
- fitnessblender.com
- Livestrong.com
- The Huffington post has also very kindly put together a list of the 50 Best FREE Workout Videos online:
- http://www.huffingtonpost.com/dave-smith2/free-online-workout_b_7722024.html
- Who doesn’t LOVE Youtube? Below is an article that covers the best free workout videos: